My top 4 exercises for knee pain by the knee cap.

Hey Everyone,

I know most people think that chiropractors only work on the spine but we have a vast knowledge in helping with all areas of the body. 

Along with adjustments, here are my top 4 exercises to help correct the underlying problem of cracking, creeking and pain being the knee cap!

Hope you enjoy!


If you questions or would like a consultation. Feel free to email me 

Corey Idrogo DC

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