• How walking can improve your spine

    on Apr 19th, 2018

How Walking can help your lower back pain and sciatica

Here is a video I made about the importance of walking for lower back pain, some simple strategies on how to make it pain free and improve long term outcomes from lower back pain. 

Hope you enjoy 

Dr Corey Idrogo


Centered Health & Wellness

You Might Also Enjoy...

A Guide to Buying a New Mattress

Buying a mattress can be quite a daunting task. With an endless amount of options, materials, and features available it can be difficult to determine which mattress is right for you. Use these tips to find the right mattress for you!!

Centered Health & Wellness
4109 Mountain View Ave, #400
Chattanooga, TN 37415
Phone: 423-330-1242
Office Hours

Get in touch