How to help with pain by your kneecap.

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In the December 2012 issue of Spine, it highlighted a study looking at lumbar spine surgery and the first provider seen for the injury.  The results were surprising and a good reminder of the importance of physical medicine.  Here are the key findings:

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Pain in your hand, wrist, or arm can be frustrating. You don’t realize how much you use your arms and hands each second of the day until pain, numbness, or tingling gets in the way. But, getting rid of the pain may be easier than you think.

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