• Learn how to as strong as you could in 70 minutes but in 13 minutes.

  • Help Us Find the Next Contestant for My Best Me!!

  • How to help with pain by your kneecap.

  • My favorite exercise to improve everyday back strength.

  • 4 Steps to combat elbow pain

  • How to bend over better and eliminate back pain

Blog Articles

Better ways to sleep with back pain

Hey guys, I often get asked how we should be sleeping at night and what positions to make things more relieving when it comes to discomfort and pain. Here’s a couple examples of how I tell my patients to sleep better relieve back pain and neck pain.

Aug 13th, 2018
Save $$$ on medical care with chirorpactic

A 7 year study showed that patients whose primary physician was a chiropractor experienced the follow results : 60% less hospital admissions, 59% less days in hospital, 62% less surgeries, 85% less drug costs.

Feb 21st, 2017
Centered Health & Wellness
4109 Mountain View Ave, #400
Chattanooga, TN 37415
Phone: 423-330-1242
Office Hours

Get in touch